Alex and Julie Paniagua are the Costa Rica directors for Operation Mobilization—a global consortium of young-at-heart Jesus followers from every culture with a passion for the unreached and underserved. Alex is a Costa Rica native with a big global relational heart who can blend in physically and culturally throughout the global south. Julie grew up in Mexico, the blond-headed child of American missionaries.
Alex and Julie settled in Costa Rica and gathered a team of young American, Costa Rican, and Dutch missionaries around a vision to reach Costa Rica’s rural indigenous communities. They have been developing a rugged outpost in the muggy buggy village of Talamanca and are using it to:
1. Reach an embattled community in relational ways with their holistic Jesus gospel.
2. Train young recruits for life on the mission field and mobilize them to bring Jesus to the toughest and least-reached places around the globe. The idea is... if you can survive Talamanca, you can make it just about anywhere.
Last year Angela Wolf—one of WDA’s volunteers—met up with Julie and a few of her female teammates on their base in San Jose and led them through Restoring Your Heart. That would be our 17-week small group experience designed to identify and work through unprocessed pain. It’s a revelatory and cathartic experience of grieving and forgiveness in the context of a safe and confidential group. It was designed to not only help people heal emotionally but also to enable them to grow spiritually.
When Julie went through Restoring Your Heart earlier this year, it was revolutionary. So a couple weeks ago, I flew down to the Costa Rican capital of San Jose with Angela and her husband Mike and met up with the Paniaguas. I had prayed a lot about the idea of returning to Latin America. It had been 11 years since my college semester abroad in South America had taken me on a tour through 5 Latin American nations. My Spanish is rusty now. Besides, the majority of my focus has always been on Africa. Nevertheless, I sensed the Father’s easy smile as I traced my morning route down my dead-end Georgia road one day and he whispered, “Costa Rica is my gift to you.” So I signed up to lead the men through the process. And what a gift it was.


When I arrived, I got the impression the Paniaguas had moved mountains to gather 11 of their teammates from across the country for our 5-day Restoring Your Heart experience. We convened Monday morning in a quiet retreat center atop an impossibly green mountain on the outskirts of San Jose. One of the things that make the group so safe is its strict confidentiality agreement. Needless to say, I can’t share a lot of details here. But I want to share a few assorted reflections from our experience together.
*We all got junk to work through. I don’t care who you are. We all got junk. Sometimes the people who say they don’t have junk are the ones with the most pain hidden beneath layers of self-talk and self-deception (often unintentional) that they’ve developed to get through their daily life.
*Admitting our junk is the biggest step in the process. Admission is an incredible thing. It allows others to see your real self presented honestly and without posturing. And in the midst of that vulnerable admission, it allows others to speak some of the most healing words in the human language: “Me too.” One of the most healing things for me going through this process has been to see that contrary to my beliefs, I’m just just like everybody else. As a wise man once said, “your not as good as you think you are. And you’re not as bad as you think you are.” We are all just humans. And in spite of my unique brand of giftedness and brokenness which I often falsely imagine separate me from “normal people”, I’m consistently amazed by the capacity people have to understand and empathize with the stories of others.
*This emotional health stuff is under-taught and undervalued, especially among task-driven ministry folk like me who are often too busy changing the world to take stock of what lies within. I sometimes forget how revolutionary this can be for a missionary entrepreneur who often leaves their baggage unchecked and unprocessed in service of their cause. Marching off to serve Jesus without understanding and processing our junk is a deadly mistake because we always, always, always reproduce what we are much more than what we do.
*You gotta feel worse before you can feel better. Around day 3 we had a breakthrough in our group. There were tears. There was an apology. There was forgiveness. Then people began to open up. But as they did, I saw a depressed pall come over many of them. It was as if the collective decision to be honest came with a collective realization: digging up the past hurts like hell. Literally. And honestly, why would we intentionally stir up past hurts when doing so makes us feel worse. The short answer is because the past affects the present in ways we could never dream. The past lies behind our greatest present hurts, insecurities, sensitivities, and flaws. But the good news is that almost as quickly as we admit and begin to feel our pain, the burden lifts. Maybe not immediately, but it’s surprising how much better life can feel when we have the courage to feel worse. It’s incredible how much joy and compassion and strength waits for us just on the other side of emotions of anger, sadness, and powerlessness. Don’t believe me? Go read the Psalms.
*You can only forgive what you can feel. That’s why we can walk through the forgiveness process over and over again with the same person or event or issue. It’s not because your forgiveness failed. It’s because you just peeled back a new layer of pain that also needs to be processed and forgiven. Don’t worry. You’ll get to the center of that Tootsie Pop. It may just take more licks than you originally thought. Jesus has a special ability to forgive, but it’s not because he said “no biggie” to the people who hurt him. He had that special ability to feel the weight and depth of betrayal, to grieve it, and to forgive. If it is true as they say that on the cross, Jesus “took on” the sins of the world (i.e. recognized and felt the weight of them) then it must be that God made us in such a way that we must accept/feel/take on the weight of pain before we can truly process, accept, and forgive. But we don’t tend to think that way. We cushion our pain with “no biggies” and coddle it with secret bitterness and denials fueled by our lovely Christian guilt. Maybe we don’t trust ourselves (or God) to find forgiveness on the other side of real anger or real pain. Or maybe we think we can rehearse bible verses like Hallmark cards to cast a magic forgiveness spells and push the pain away. But God didn’t wire us that way. Our pain processors are more like our digestive tract. We have to digest it to absorb the nutrients and expel the waste. Nobody ever benefitted from tying knots in their bowels. But the good news is if we have the patience and courage to work the process He made, we will find it works remarkably well.
*Forgiveness is a one-player game. Reconciliation is a two-player game. When we forgive, it is for our own benefit. It doesn’t require the other party to change their behavior or to ask for forgiveness. It doesn’t require us to then trust the other party or to invite them over for dinner. It requires exactly nothing from anyone else. Forgiveness is a process. Forgiveness is a choice we make. And forgiveness is for us, to set us free and heal us.
So by the end of the week, we sat outside on that mountaintop retreat center and every man read a letter of forgiveness out loud to the group. These were letters written to a person of their choosing: a friend, a family member, themselves, maybe even God. They were letters not to be sent but to be shared only within the safety of the group. The letter took no shortcuts and forced each man to identify what happened, talk about how it impacted them, take responsibility for their feelings, and make the hard choice to forgive. Hard letters. Courageous letters. Healing letters. As each man sat down after reading their letter, the group took time to ask questions, to speak good things into the life of each man, and to pray for them. It was beautiful.
Alex and Julie are natural champions for Restoring Your Heart. As they dream about taking on new leadership within Operation Mobilization throughout Latin America, our dream is to go deep with them, to equip them, and to train them as trainers who can champion Restoring Your Heart and a greater emphasis on emotional health throughout their Latin America teams. To do that, I’ve agreed to do a few more of these trainings alongside them in the region over the next couple years. On future trips, I’ll be able to go along as a coach while Alex and Julie lead the groups and eventually train their own group leaders. I’m excited to be spending my energy in this way rather than just doing big leadership seminars. I think this “deep with a few” kind of leadership training will be a much more effective paradigm for us than the shotgun teaching paradigm. Besides, I’ve grown to love those guys.
If you’ve made it to this final paragraph, high fives all around! And please keep me in your prayers. Because in a couple weeks, I’m off again to Zambia, this time I’m going on my own to repeat this 5-day Restoring Your Heart experiment with a gifted group of discipleship-oriented men up in Chililabombwe. I’m looking forward to exploring what it looks like to do this in an African context. Then I’ll be home for a few months snuggling kiddos, roasting coffee, and chipping away at new projects in the International ministry of WDA (spoiler: there’s a podcast coming)! Good things ahead. Stay tuned!




