Through the process of Restoring Your Heart, I’m coming to
the conclusion that I am NOT a whole person. Meaning, there are large chunks of
my identity, my history, who I am
that I have quietly tucked away, protected in the sickly warm incubator of
shame. So while I learn and grow and receive love as a friend, a husband, a
leader, and a church-goer, that darker part of me goes on unloved, unknown, and
undiscipled. This may be heresy, but it feels as though a part of me has not
yet met Jesus or been pinned down by His grace.
The other day, I decided to be extremely honest with a group
of men about my unlovable dark parts... maybe more honest than I’ve ever been.
I shared that stuff not with a flood of cathartic weeping but with a cold,
cringing decisiveness and vulnerability... Like grinding, oil-less gears, I
lurched into the process of exposing myself, eyes fixed on the floor. If anyone
knew what lurked within, who could love me? Could God even love me?
When people experience God’s heart, his love is
overwhelming, embarrassing, and aggressive. We let it penetrate beneath our
skin and heal the loop-tape lies that plague us.
Or not.
At every new level, God’s love stands toe-to-toe against our
shame and offers us a choice: will I let Him win? Will I dare to embrace the
terrifying hope He offers? Or will I tuck away the unsavory bits (or acres) of
my being believing that God could never love me if I were that thing. That’s called shame:
that resilient belief that something about me (my thoughts, my history, my
wiring, my darker parts) disqualifies me as a human being worthy of love and acceptance. I understand why people, why I
use shame to defend myself against God’s love in one area, even while
embracing it on another. Love comes with an enormous cost: I have to dismantle
my defenses. I have to be... defenseless.
When I looked up from my unflattering confession, I saw in
the faces of those men affirmation and pride, not rejection. They were proud of
my truth-telling and exuded grace in the face of my shame. They accepted me: my
dark and my redeemed parts together. One man wrapped his arms around me and
said, “I just love you for being honest.”
The next morning I took a long walk, feeling sick about the
night before. As I processed it with God, I felt from Him a quiet, steady
acceptance. And though I knew I wasn’t quite ready to fully throw my open the
gates to his love, I also knew that transparency with him and with others was
weakening my defenses. Hope is beginning to seep in, slowly, painfully.
If you’re in this boat with me, I’d say exposure
(confession)—both with God and with emotionally safe and mature people—has been
the most useful tool against shame so far. Vulnerability (not just honesty, but
the kind of real vulnerability that hurts when you open your mouth) opens the
door to experience the truth of love: the love of God and the love of others
experientially heals the wounds dealt through our experiences. Then we begin to grow as whole, integrated people. Jesus makes disciples even of our dark places.
Here’s what
Brene Brown has to say about shame in her book, Daring Greatly:
“Shame derives its power from being unspeakable. That’s why
it loves perfectionists—it’s so easy to keep us quiet. If we cultivate enough
awareness about shame to name it and speak to it, we’ve basically cut it off at
the knees. Shame hates having words wrapped around it. If we speak shame, it
begins to wither. Just the exposure to light was deadly for the gremlins,
language and story bring light to shame and destroy it.”